Did I Mess Up My Zepbound Progress? 😅 1 Month Update
Автор: Millennial Meg’s Health Spot
Загружено: 2026-01-24
Просмотров: 444
In this video, I’m sharing my honest 1-month update on Zepbound (tirzepatide) and how my weight loss and appetite suppression have been going so far. I break down exactly how week 4 went, including my decision to experiment with lowering my dose from 2.5mg to 1.5mg to see if I could avoid side effects while still getting results.
Spoiler: I didn’t really have side effects on the lower dose… but I also didn’t have much appetite control either. 😬 So was it worth it? Did I slow down my progress? And what am I planning to do next with my dosing?
I talk about:
✔️ My Zepbound results after one month
✔️ Appetite suppression vs side effects
✔️ Why I tried a lower tirzepatide dose
✔️ What I learned from micro-dosing
✔️ Whether I think 1.5mg is effective (for me)
✔️ What I’d do differently starting over
If you’re on Zepbound, Mounjaro, or compounded tirzepatide, or you’re thinking about starting GLP-1 medication, I hope this real-life update helps you feel less alone and more informed before changing your dose.
As always, this is just my personal experience — not medical advice. 💛
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![I wasn’t ready for this… [MOUNJARO | ZEPBOUND | TIRZEPATIDE | OZEMPIC | WEGOVY | SEMAGLUTIDE]](https://imager.clipsaver.ru/1glOamLitj0/max.jpg)
