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How to ACTUALLY Rest if you have ADHD!
Автор: Hayley Honeyman
Загружено: 27 окт. 2023 г.
Просмотров: 593 177 просмотров
Описание:
Hayley takes us through the 7 different types of rest and how ADHDers (or anyone) can use them to avoid burnout, build stronger relationships and maintain good mental health!
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TikTok: https://www.tiktok.com/@hayleyhoneyma...
Instagram: / hayley.honeyman
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#adhders #adhdproblems #adhdtips #burnout #adhdtiktok #autismacceptance #autismawareness #burnoutrecovery #rest #7typesofrest
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