DEEP RELAXATION Insomnia Music [Four Elements] Part 3: FIRE 🔥 Binaural Beats Sleep Music

I have used deeply relaxing binaural beats Delta waves @3,2Hz in this deep sleep music composition (probably my favourite frequency!).

For part three in the ‘Four Elements’ series I also went outside and recorded crispy ASMR sounds from a cosy campfire 🔥 using my Olympus LS-10.

#deeprelaxation #fourelements #sleeptube

I composed this track with two-phases: the initial 30-minute relaxation phase that slowly fades into the second 8-hour 'sleep phase' (less loudness and instrumentation).

I've mixed in the sound of a blackbird singing near the end of this ambient sleep track, think of it as a natural alarm clock (no snoozing though).

🎧 Listen on a comfortable (low) volume when you sleep.

Part 01: EARTH 💚    • Sleep HEALING Music [Four Elements] Part 1...  

Part 02: WATER 🌊    • SLEEP WAVES for Insomnia [Four Elements] P...  

In the upcoming last part of "Four Elements" we will also explore the sleep sound of Air. Follow and support my creations by liking, subscribing and hitting the notifications button.

Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.

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IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

CREDITS:
Concept, music and animation by Zac
Additional visuals by ananaline, jivacore, MAXIMUMSTOCK- licensed via Shutterstock.
Special thanks to Dr. H

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴