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Chapter 6: Test & Measurement in Sports | Part 2 | Class 11 Physical Education
Автор: PhysEd LiftUp
Загружено: 2025-12-29
Просмотров: 21
Описание:
This is Part 2 of Chapter 6 – Test & Measurement in Sports.
In this video, we cover the remaining fitness tests as per syllabus.
📌 Topics covered in Part 2:
• Rockport 1 Mile Walk Test
• Rikli and Jones Senior Fitness Test
• BMI (Body Mass Index)
• Importance of fitness assessment
This lecture is very important for exams and revision.
📧 For notes & queries:
physedliftup@gmail.com
📺 Channel: PhysEd Liftup
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