Seniors: Top 4 Night Foods That Repair Eyes and Brain Overnight
Автор: Senior Health Vision & Mind
Загружено: 2025-12-29
Просмотров: 36
👁️ Seniors: Your eyes and brain can heal — if you feed them right.
After 60, memory loss and blurry vision often start with one root cause: nutrient deficiency.
In this video, Dr. Henry Collins from Senior Health Vision and Mind shares 4 natural bedtime foods that can:
🧠 Repair damaged brain cells and reduce nighttime fog
👁️ Rebuild tired eyes and support macular function
💤 Improve sleep quality for better overnight recovery
🌿 Calm inflammation that blocks memory and vision
✅ No pills, no hype — just real science and everyday foods you already have at home.
✨ Join Dr. Collins as he guides you step by step toward sharper focus, clearer vision, and deeper rest.
If this helped you, please like, share, and subscribe to Senior Health Vision and Mind for more tips to stay sharp — even while you sleep.
🔔 Subscribe to Senior Health Vision and Mind
Weekly videos from Dr. Henry Collins with science-backed ways to protect your eyes, brain, and long-term clarity — so you can age with confidence.
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