How to Find a Great Black Therapist.
Автор: June Allen - Yard of Greatness
Загружено: 2025-12-18
Просмотров: 135
Finding the right therapist can feel overwhelming for black folks, but it doesn’t have to be.
In this episode, I share guidance on how to choose a therapist who is culturally competent, values-aligned, and capable of holding racialised trauma with care.
Learn how to:
Clarify your therapy goals and priorities.
Assess fit through research and online content
Understand the importance of cultural competency
Approach therapy as a collaborative, two-way process
Commit to long-term healing with patience and self-compassion
Whether you’re starting therapy for the first time or considering a change, this episode offers tools and insight to help you make empowered choices for your mental health and liberation.
If you’re ready to do the deeper work with me in therapy, go to www.heal.juneallen.net
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