Defending the Guillotine off the Double Leg
Автор: Great Grappling
Загружено: 2023-10-02
Просмотров: 714
In this video I show a progression of movements that designed to safely teach how to defend against the Guillotine after the double leg. The golden rule is to protect your neck and head, and to do that, you must jump to the opposite of the head.
Until you learn the timing and the correct pathway, have your partner very loosely hold the head and neck, as you become more proficient, you can have your partner hold tighter and tighter and tighter.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: