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Yoga For Anxiety And Depression By Jairam Yoga ||Manmohan Yogi||
Автор: Jairam yoga
Загружено: 2023-03-14
Просмотров: 67063
Описание:
Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist vou in moments of stress. Find release, create space and process yo' stuff.
Bookmark this video. Yoga to the rescue! Enjoy.
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