Mindfulness while being Creative - Guided Meditation with Shibby

I'd love to see what creations you come up with in the comments! I won't judge your skill - this is a safe place and the most important thing is getting lost in the process and the joy of being creative.

Grab something to draw with, and something to draw on, and then press play and prepare to relax in a comfortable and creative head space.

Credits:
Voiced by Shibby
Script by Mindfulexercises.com
Timelapse artwork by GodfreySmash
Footage used in the creation of this video is licensed under Creative Commons