45 MINUTE TOTAL BODY WORKOUT - ACTIVE REST

Автор: Eye See Digital

Загружено: 2017-01-11

Просмотров: 27745

Описание:

Nicole is one of the best Personal Trainers/Physical Therapist on the Planet. Ergonomic Fitness is one of the only fitness channels dedicated to correct form and posture while getting a great workout excellent results!

This is an Intense, effective and challenging workout with weights plus cardio!

Support Free Fitness with Ergonomic Fitness for as little as 0.06 cents a day!
Click link below or link on the video:

https://www.patreon.com/bePatron?c=79...

45 MINUTE TOTAL BODY WORKOUT WITH CARDIO
WARM-UP EXCERCISE
45 SECONDS WORK
30 SECONDS ACTIVE REST
2 MINUTE COOL DOWN
PURCHASE FITNESS/WORKOUT PRODUCTS AT OUR AMAZON STORE:
http://www.eyeseedigital.com/products

For more info:
  / ergonomicfitness
instagram:@nicoleergofit

http://www.eyeseedigital.com
  / eyeseedigital
  / eyeseedigital3

Join Nicole's FREE Facebook Group - Lose Weight, Gain Energy, Get Fit and Transform Your Body. http://bit.ly/2H1KZdr

A community for people who want to take control and transform their body once and for all. Connect & collaborate with others and share where you are at, what works, your challenges, where you need help and your wins.

KEYWORDS:
45 MINUTE TOTAL BODY WORKOUT
45 MINUTE WORKOUT
45 MINUTE WEIGHT ROUTINE

45 MINUTE TOTAL BODY WORKOUT - ACTIVE REST

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

array(10) { [0]=> object(stdClass)#5012 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "fIAbdIx6Zhk" ["related_video_title"]=> string(60) "45 MINUTE TOTAL BODY WITH WEIGHTS - ACTIVE REST (FAT BURNER)" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [1]=> object(stdClass)#4985 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "5g2Q1_qe8aM" ["related_video_title"]=> string(58) "45 MINUTE CARDIO LEG WORKOUT! - LEG THIGH AND GLUTE KILLER" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [2]=> object(stdClass)#5010 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ar3xvYrk5LQ" ["related_video_title"]=> string(75) "60 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS - CARDIO ACTIVE REST (FAT BURNER)" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [3]=> object(stdClass)#5017 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "YsVnEBpZ7VQ" ["related_video_title"]=> string(44) "60 MINUTE HIIT WORKOUT - SWEAT FEST ( Fit 3)" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [4]=> object(stdClass)#4996 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "Gu5Uc8mMork" ["related_video_title"]=> string(58) "60 MINUTE HIIT WORKOUT - 70 EXERCISES (FAT BURNER) (Fit 2)" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [5]=> object(stdClass)#5014 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "fXou4QV2j94" ["related_video_title"]=> string(41) "45 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS" ["posted_time"]=> string(19) "6 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [6]=> object(stdClass)#5009 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ndEcK-IOYeg" ["related_video_title"]=> string(56) "40 Minute Total Body Workout with Weights - Plus Cardio!" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [7]=> object(stdClass)#5019 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "8jo3grosCNo" ["related_video_title"]=> string(28) "30 MINUTE UPPER BODY WORKOUT" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [8]=> object(stdClass)#4995 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "GSmDimmuhA0" ["related_video_title"]=> string(45) "30 MINUTE TBIT (TOTAL BODY INTERVAL TRAINING)" ["posted_time"]=> string(19) "7 лет назад" ["channelName"]=> string(15) "Eye See Digital" } [9]=> object(stdClass)#5013 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "gR9d9KqIZ0o" ["related_video_title"]=> string(67) "30 MINUTE TABATA HIIT WORKOUT - OUTDOOR CARDIO AND STRENGTH (FIT 2)" ["posted_time"]=> string(19) "8 лет назад" ["channelName"]=> string(15) "Eye See Digital" } }

45 MINUTE TOTAL BODY WITH WEIGHTS - ACTIVE REST (FAT BURNER)

45 MINUTE TOTAL BODY WITH WEIGHTS - ACTIVE REST (FAT BURNER)

45 MINUTE CARDIO LEG WORKOUT! - LEG THIGH AND GLUTE KILLER

45 MINUTE CARDIO LEG WORKOUT! - LEG THIGH AND GLUTE KILLER

60 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS - CARDIO ACTIVE REST (FAT BURNER)

60 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS - CARDIO ACTIVE REST (FAT BURNER)

60 MINUTE HIIT WORKOUT - SWEAT FEST ( Fit 3)

60 MINUTE HIIT WORKOUT - SWEAT FEST ( Fit 3)

60 MINUTE HIIT WORKOUT - 70 EXERCISES (FAT BURNER) (Fit 2)

60 MINUTE HIIT WORKOUT - 70 EXERCISES (FAT BURNER) (Fit 2)

45 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS

45 MINUTE TOTAL BODY WORKOUT WITH WEIGHTS

40 Minute Total Body Workout with Weights - Plus Cardio!

40 Minute Total Body Workout with Weights - Plus Cardio!

30 MINUTE UPPER BODY WORKOUT

30 MINUTE UPPER BODY WORKOUT

30 MINUTE TBIT (TOTAL BODY INTERVAL TRAINING)

30 MINUTE TBIT (TOTAL BODY INTERVAL TRAINING)

30 MINUTE TABATA HIIT WORKOUT - OUTDOOR CARDIO AND STRENGTH (FIT 2)

30 MINUTE TABATA HIIT WORKOUT - OUTDOOR CARDIO AND STRENGTH (FIT 2)