Absa Marathon Lusaka 2025 Recap 🇿🇲 | First Full Marathon (42.2KM)
Автор: Ashley On the Run
Загружено: 2025-09-07
Просмотров: 233
My first ever full marathon is in the books! 🏅 I traveled to Lusaka, Zambia for the Absa Marathon 2025, and crossed the finish line in 4 hours 28 minutes.
This vlog takes you from bib collection, pre-race jitters, that early 5am start, pacing with a friend, to the final push across the finish line. Along the way, I got to see different sides of Lusaka and experience the amazing running community here.
Big shoutout to my family for the support, my friend who paced me the whole way, and to Sipho Marima — an inspirational running figure I got to meet during the weekend 🙌.
📍 Timestamps
00:00 – Intro
00:32 – Race pack collection
01:00 – Pre-race prep
01:14 – Start line vibes (5am marathon start)
01:40 – On the course: running through Lusaka
02:32 – 10km check-in
03:40 – Halfway point (21km)
04:42 – 30km race report (the grind begins)
05:47 – The flyover at 38km 😅
06:12 – Run-walk grind, hanging on with the 4:30 pacer
06:56 – Finish line & medal moment
07:35 – Reflections & shoutouts
08:12 – Outro + Like & Subscribe
👉 Don’t forget to like, comment, and subscribe for more running adventures, marathon journeys, and travel vlogs!
#absamarathon #marathonvlog #firstmarathon #marathonjourney #42km #marathontraining #MarathonRunner #RunningCommunity #RunningMotivation #roadrunning #lusakazambia #marathonlife #marathonrace
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🎵 *Music Credits*
Track: San Diego
Artist: Infraction Music
Music from #InAudio – [https://inaudio.org/](https://inaudio.org/)
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