Why Do I Do What I Hate? Moving Beyond Shame and Willpower in Addiction Recovery (Ep. 2)
Автор: Dr. Michael Barta - Reconnection Model
Загружено: 2025-11-28
Просмотров: 8
Sex addiction · intimacy disorders · trauma and nervous system · Reconnection Model
Addiction recovery, intimacy disorders, and nervous system healing — these are at the center of Episode 2 of Reconnection Moments with Dr. Michael Barta, creator of The Reconnection Model.
In this episode, Dr. Barta breaks down why willpower doesn’t work, how trauma shapes the autonomic nervous system, and why sexually compulsive behaviors are actually the nervous system’s attempt to survive, not a moral failure.
You’ll learn:
• Why addiction begins as an adaptive strategy, and when it becomes suffering
• How early experiences shape the social engagement system, sympathetic activation, and shutdown
• Why relapse is not failure but communication from the nervous system
• The real unmet needs that fuel compulsive sexual behaviors
• How to start healing through connection, attunement, and the Four Pillars
🎧 Listen on Apple Podcasts: https://podcasts.apple.com/podcast/re...
🎧 Listen on Spotify: https://open.spotify.com/show/3wobW9a...
📘 Download Dr. Barta’s book (free): http://drmichaelbarta.com/
If this episode speaks to you, please like, subscribe, and share it with someone who needs hope and clarity today.
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