GROUND ZERO 032 | Its not about motivation
Автор: Grounded Strength
Загружено: 2024-08-04
Просмотров: 4046
Discipline trumps motivation on every front. The ones where you feel you're just trying to survive the session are the ones you will tell your friends about while sharing gym stories!
Leiana was having a low day but managed one of the best sessions she's had. Never know whats gonna happen if you just be a slave to your "feelings" rather than just pushing the new data into the program and getting a result.
Train hard!
Wanna train like Leiana? Make sure you sign up to the Grounded Strength training app in the channel description!
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