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Get Past Your Past | Yung Pueblo

Автор: 10% Happier

Загружено: 2025-03-12

Просмотров: 6138

Описание:

Lessons learned from 12 years of serious meditation.

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves.

Learn more about the 10% Happier podcast and join Dan and his community at www.danharris.com.

#tenpercenthappier #10percent #danharris #meditation #mentalhealth #mindfulness #dharma #podcast #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips

Subscribe to watch more 10% Happier videos:    / tenpercenthappier  

Listen to the Full Podcast https://link.chtbl.com/Y_729H6p

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10% Happier Podcast with Dan Harris
Tune in to the 10% Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.

Get Past Your Past | Yung Pueblo

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