My Health Journey

If you follow me on Instagram ( @truckingwithcj ) you will be aware that every few weeks I am sick. Whether it be another debilitating migraine, Influenza, a common cold, pneumonia etc etc. Regardless of how much I try to "lay low" or "take it easy" or even wearing masks on planes it's guaranteed that once a month something will 'catch me.'
I put it down to burning the candle at both ends, working in the mines and building my business, fortnightly plane flights etc yet since stepping away from full time work in April I continue to struggle.

So a few months ago I started asking for help and trying to "do the work".

In this short Intro Vlog I will get you up to speed in a health overview and run you through the few vitamins etc I am taking.

My intention with this series is to spark conversation and learn from each other as I embark on regaining my health. I hope through my own personal research, trial and error I will be able to provide you with some insights into products and habits that may also help you in your own life.

This is very vulnerable and I feel nervous sharing something so personal however I hope this may help someone else who may find them in the same position as myself.

Below are a few links to things I reference in this episode:
please note none of the below are sponsored. I am just sharing what I'm trying but would love to hear your feedback, questions and / or advice. *

The naturopath I'm working with
https://rochellewaitenaturopath.com

Blood Tests and some products I'm using are by:
https://www.zinzino.com/site/au/en-gb/

Protein Water
https://pharmalabs.com.au/products/pr...

Please let me know what you would like me to share on the next video about my health journey.