#BearHugDefense

Bear Hug Defense Masterclass | Escape & Finish Without Strength | Self-Defense for All

One of the most common street attacks is the bear hug from the front. In this 10-minute master class, Coach Jesse from Universal Jiu-Jitsu Tela, Honduras shows you how to defend yourself without relying on strength or hip throws.

You’ll learn:
✅ How to disconnect using base and leverage
✅ How to finish with options for both men & women
✅ Principles from Jiu-Jitsu, Wrestling, Muay Thai, Judo, Lethwei, and Aikido
✅ Direct inspiration from masters like Rickson Gracie, Masahiro Kimura, Joe Moreira, Professor Steven Baker, Erik Paulson, Marco Ruas, and Senchai

This isn’t just technique — it’s about becoming a well-rounded martial artist with timeless principles you can use for life.

💡 If you’ve ever worried about being grabbed in a bear hug, this lesson is for you.
💙 From my heart to yours — more classes coming this week.

👉 Subscribe and comment what self-defense situations you want me to cover next. I’ll make the video for you.

#BearHugDefense #SelfDefenseForAll #JiuJitsuForLife #MartialArtsCommunity #UJJTela

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