1 hour Power Yoga | Intense Yoga Workout |
Автор: Naveen Sharma
Загружено: 2023-04-08
Просмотров: 4933
Hi there, Namaste! Join me for this Asana 101 session on Power Yoga.
In this session, we will be working on our upper and lower body strength.
Practicing this session 4-5 times a week will help you
to improve your stability, balance, and flexibility
to improve your overall body and mind strength
to boost your confidence
Do let me know in the comment section, how did you find this session and on what topic, you want me to come up with my next session. I will plan my next session on the most-voted comment.
Join my private Facebook community [FREE]
https://bit.ly/ywncommunity
If you have any questions related to this session, you can directly message me on my Instagram handle at the below link. I will be happy to help.
https://bit.ly/itsnaveensharma
Wishing you abundant happiness and health!
Naveen Sharma
#poweryoga #yogaforstrength #yogawithnaveen
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