Modifying a Sequence | How to Modify Yoga Poses in Class | Beginner Yoga Tips
Автор: Yoga with TG
Загружено: 2026-01-06
Просмотров: 23
If you’ve ever felt behind, confused, or unsure what to do when a pose doesn’t feel right—this is for you.
✨ In this video, you’ll learn:
How to modify yoga poses on the spot
What to do if a pose feels too hard
How to stay with your breath while adjusting
Beginner-friendly options you can use in any class
This is perfect for:
Brand new yoga students
Anyone returning to yoga after a break
People who think they’re “doing it wrong”
Students who want to feel confident taking a class
Remember: modifying is practicing yoga, not failing at it.
As you begin your yoga journey, it’s important to feel confident, safe, and informed in every step you take. That’s why I created the Yoga Starter Kit – to give you everything you need to practice with ease and set a solid foundation for your growth. https://yogawithtg.mykajabi.com/offer...
This kit is perfect for beginners like you, and it’s packed with valuable resources to support you as you build strength, flexibility, and peace of mind—at just $29!
#BeginnerYoga
#YogaModifications
#YogaTips
#YogaConfidence
#StartYoga
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