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3PR #7 Position: Hamstring
Автор: Hruska Clinic
Загружено: 2023-04-03
Просмотров: 606
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Too short or too long, the issue with your hamstrings has everything to do with the position of your hamstring and the bones it is attached to!
This week hear from Lori as she describes the impact the hamstring position and pelvis position have on each other and why we do not recommend stretching your hamstrings. Especially if they feel tight.
Comment any questions or concerns you have about hamstrings!
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