Flow Meditation #3 - North and South
Автор: Annie Thoe Sensing Vitality
Загружено: 2025-06-17
Просмотров: 172
This Feldenkrais Flow series helps to connect with your body and nature to improve ease of circulation, joint ease and mental ease. This meditation improves flow of arms and legs for walking with ease, clarity and ground your nervous system.
Annie Thoe teaches Meditation and Feldenkrais lessons to expand and refine awareness, ease in movement and open options for more choices to respond.
You can follow Annie on her Patreon for free or trial membership, access to her recording library or for live online classes as well as audio downloads.
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Blessings!
Annie
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