Meditation, the Brain, and Mingyur Rinpoche with Cortland Dahl

Meditation, the Brain, and Mingyur Rinpoche with Cortland Dahl

Watch the full interview at dharmachats.com

In this episode of Dharmachats, Daniel Aitken sits down with Cortland Dahl to discuss the fascinating case of Mingyur Rinpoche.

Himalayan Wanderings: Learn about Mingyur Rinpoche's extraordinary journey, including years of solitary retreat in the Himalayas and extensive wanderings across India.

A Unique Brain: Discover how renowned neuroscientist Richie Davidson and his team were drawn to study Mingyur Rinpoche's brain, intrigued by his unique meditation experiences.

Aging and the Brain: Explore the surprising findings of these studies, revealing that Mingyur Rinpoche's brain exhibited unusual resistance to aging even before his intensive retreat.

The Impact of Retreat: Uncover the profound impact of Mingyur Rinpoche's retreat experiences on his brain, with studies indicating a significant slowing of brain aging.

The Mystery of Change: Join Daniel and Cortland as they delve into the scientific and spiritual implications of these findings, exploring the still-unanswered questions about the mechanisms behind these remarkable changes.

Don't miss this insightful conversation about meditation, neuroscience, and the transformative power of the human mind.

#Dharmachats #MingyurRinpoche #Meditation #Neuroscience #BrainAging #TibetanBuddhism