The LIFE 42 Health Reset Program

In this powerful conversation, Dr. Russell Jaffe joins “The Health Guy” David Medansky to talk truth about what it really takes to reclaim your health—no gimmicks, just results. David opens up about his journey from exhaustion and frustration to energy and purpose, and shares the 9 Golden Rules that helped him lose weight and keep it off. They dive into his eye-opening book Jaded Health, exposing why so much mainstream advice fails—and what actually works.

From leading by example to making small, consistent changes that stick, this episode delivers real-world strategies and lasting motivation.

If you're ready to feel better, live better, and cut through the noise, start here.

👉 Grab David’s book Jaded Health on Amazon:
https://www.amazon.com/Jaded-Health-C...

#HealthyLiving #DrJaffe #DavidMedansky #WeightLossJourney #NaturalHealth #Longevity #HealthTransformation #LeadByExample #WellnessWisdom #PositiveMindset #HolisticHealth #Hydration #RestorativeSleep #TargetedSupplementation #Whole Foods

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Check out my website to learn more about living in accordance with the principles of Nature’s pHarmacy and Nature’s Alkaline Way: https://www.drrusselljaffe.com/

Follow me:
INSTAGRAM:   / drrusselljaffe  
TWITTER:   / drrusselljaffe  
FACEBOOK:   / drrusselljaffe  

Here are Dr. Jaffe’s books to give you all the tools for body, mind, soul, and spirit to enable you to thrive in the 21st Century:

“Thriving in the 21st Century” - https://amzn.to/3u3MaSO
“Natural Bone Health: A Practitioner's Guide to Healthy Bone, Joints, and Muscles” - https://www.amazon.com/dp/1737110202
“Joy in Living: The Alkaline Way” - https://www.amazon.com/dp/1737110245
“Bhanté Dharmawara: Cambodian Monk Extraordinaire” - https://amzn.to/4kbBBoz

Check out my other sites and social accounts for more information and inspiration:

http://www.PERQUE.com – For distinctive, unique nutraceuticals designed with all of the essential nutrients, compounds, cofactors, and chaperones found in nature that guarantee 100% bioavailability to meet your nutrient needs.

http://www.PERQUEIntegrativeHealth.com – For educational resources, information, and PIH Academy courses for ND and DC CE credits.

http://www.healthstudiescollegium.org - A 501(c)3 Foundation chartered in 1990 with a group of like-minded colleagues to conduct and sponsor clinical outcomes research or other fundamental studies of determinants of health.

  / rethinkhealth  

#DrJ #DrRussellJaffe #AskDrJ #health #wellness #NaturespHarmacy #NaturesAlkalineWay #ThrivingInThe21stCentury #HealthyLifestyle

About Dr. Russell Jaffe:
Welcome to the channel! For the last 30+ years, Dr. Russell Jaffe has been rethinking healthcare. As a physician and scientist who aspired to be comprehensive, objective, empiric, and experiential, Dr. Jaffe started his career searching for deeper understanding, wisdom, evidence, and insight into the mechanisms of health.

Today, Dr. Jaffe is saving more lives and ensuring better life quality for more people than ever before. In an effort to give others access to this same quality care, we are actively pursuing media channels that can help us spread Dr. Jaffe’s message and give people the news they need to know to live healthier happier lives.