Women's Mental Health: Compassion Across Life Stages
Автор: Osher Center for Integrative Health
Загружено: 2025-12-11
Просмотров: 20
Self-compassion vs. Self-Criticism: Science & Practice Perspectives
with Dr. Rachel Turow
Self-criticism isn't just an unfortunate habit or personality trait; it's a significant risk factor for a range of mental health difficulties. Fortunately, several strategies can reduce self-criticism and promote self-compassion, thereby improving health, relationships, and well-being.
Perinatal Mental Health and Beyond
with Dr. Leslie Butterfield
The impact of women’s reproductive experiences is profound and widespread, influencing the health and happiness not only of the individual women experiencing these events but broadening to include their children, partners, and even extended families. Using an integrative lens, Dr. Butterfield will focus on the perinatal period – from conception to one year postpartum – and will address the multi-factorial etiology and treatment of perinatal mood and anxiety disorders. The importance of interpersonal connection as a healing factor will be highlighted.
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