STOP Unintentional Gaslighting (Say This Instead)

Unintentional gaslighting is a subtle yet impactful behavior that can have serious consequences on mental health and relationships. Do you do it without meaning to?

In this video, we explore the nuances of unintentional gaslighting, providing insightful examples and discussing how to avoid unintentionally manipulating others. You will learn some of the common examples of What Unintentional Gaslighting Sounds Like (Say This Instead).

Understanding the dynamics of gaslighting is crucial for fostering healthy connections and promoting positive mental well-being. If you're interested in mental health, manipulation tactics, and enhancing your relationships, this video is a must-watch. Don't forget to subscribe for more content on psychological well-being.

#gaslighting #manipulation #mentalhealth

DISCLAIMER: If you recognize any of the signs described, please don't see this as a personal attack. The goal of this video is to help you improve and move forward if you've been feeling stuck.

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Writer: Clarisse Delos Reyes
Editor: Caitlin McColl
Script Manager: Kelly Soong
VO:Amanda Silvera (   / amandasilvera   )
Animation: Korin Werlina
Youtube Manager: Cindy Cheong

REFERENCES
Sarkis, S. A. (2018). Gaslighting: Recognize manipulative and emotionally abusive people—and break free. Da Capo Lifelong Books.
Grohol, J. M. (2016). The importance of shared values in a relationship. Psych Central. psychcentral.com/blog/the-importance-of-shared-values-in-a-relationship/
Firestone, L. (2018, March 20). Are You Trapped in a Relationship with Someone Suffering from Borderline Personality Disorder? Psychology Today. www.psychologytoday.com/us/blog/compassion-matters/201803/are-you-trapped-in-relationship-someone-suffering-borderline.
Chansky, T. E. (2013). Freeing yourself from anxiety: 4 simple steps to overcome worry and create the life you want. Da Capo Lifelong Books.
Durvasula, R. (2017, August 18). 10 signs you're in a relationship with a narcissist. Health. www.health.com/condition/personality-disorders/signs-of-narcissism.