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AWAM Heart Essence of Tibetan Buddhism Class #7
Автор: Khenchen Drimed Dawa
Загружено: 2026-01-04
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This video is from Part 4 - The Path of Altruism in the Innate Happiness Book focused on the principles and practices of the Four Immeasurables: Lovingkindness, Compassion, Joy (or Sympathetic Joy), and Equanimity. These may be practiced individually or merged into a single practice based on your time. The goal is to embrace these four qualities into your life, your view of the world to benefit others (in addition to yourself). HH the Dalai Lama says that these are at the core of Buddhism and our ability to attain liberation from the "sufferings" of our life, through helping others in their lives.
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