Healing Anxious Attachment (How to Stop Being Clingy)

Are you caught in a cycle of overthinking, fear of abandonment, and emotional highs and lows in your relationships? Healing anxious attachment is the key to breaking free from these patterns and creating the secure, fulfilling connections you deserve.

In this video, we'll explore the root causes of anxious attachment, how it manifests in everyday life, and actionable steps to start your healing journey. Learn techniques like self-soothing, managing emotional triggers, and practicing mindfulness to calm your anxiety and foster self-confidence.