Moving Through Pregnancy Loss | Recapturing Hope & Joy with Dr. Nyasha Grayman

In this Well Chat, Baltimore, Maryland-based Therapist & Grief Counselor Dr. Nyasha Grayman offers wisdom and insights into the journey of the often-taboo topic of pregnancy-related losses.

Premiering in October, which is Pregnancy and Infant Loss Awareness Month, this conversation facilitated by Freedom at The Mat Founder Olivia F. Scott explores the emotional complexities surrounding these experiences, the societal stigma, and the importance of open dialogue.

Dr. Grayman emphasizes the need for understanding and support for those grieving, particularly for Black women, and offers therapeutic strategies for coping and healing. The discussion highlights the significance of language, the role of partners in the grieving process, and the hope for recovery and joy after loss.

Learn more about Dr. Grayman's practice at https://www.wisdomcounseling-baltimor..., or on Instagram at @baltimoregrief.

#pregnancy #Pregnancyloss #pregnancylosssupport #blackmaternalhealth #womenswellness

Chapters:
00:00 Understanding Perinatal Loss
02:50 The Emotional Impact of Loss
05:44. Navigating Grief and Guilt
08:38 Support for Partners
11:51 Coping Mechanisms and Resources
14:49 Therapeutic Art and Nature
17:43 Finding Hope in Community
28:00 Dr. Grayman's Words of Support for Women Experiencing Pregnancy-Related Loss

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