10 Min Full Body Hiit Tabata Workout / No Equipment

#hiit #hiitworkout #tabata #tabataworkout

10 min Of 15 Hiit exercise
30 second workout 10 second rest

1. High Knee
2. Jumping Jack Touch Toes (No Jump)
3. Wood Chop Squat Jump
4. Alternate Lunges
5. Jumping Jack
6. Alternating Kicks
7. Push Up
8. Bicycle Extension
9. Reverse crunch
10. Side Plank ( left )
11. Plank Up & Down Tap
12. Side Plank ( right )
13. Mountain Climber
14. Run In Place
15. Skater Squat


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