Muay Thai Elbow Defense

#muaythai #muaythaidefense #muaythaielbow

This video shows Muay Thai Defense moves.

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0:00 Intro
0:54 Straight Punch
3:11 Front Kick
5:33 Uppercut Elbow
7:22 Block against Front Elbow
12:02 Block against Side Elbow

#kickboxing #onechampionship #thaifight