RESTART YOUR LIFE for 2026 | The Mountain Is You (Animated Book Summary)

RESTART YOUR LIFE for 2026 with this Animated Book Summary of The Mountain Is You by Brianna Wiest.

🟦 Blueprint 👉 https://www.antidote-thechannel.com/b...

🟩 Support the Channel : 😊☕ https://buymeacoffee.com/antidote_the...

📖 The Mountain Is You 👉 https://amzn.to/3XIqKZg

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

Restart Your Life for 2026 with this animated book summary of The Mountain Is You by Brianna Wiest.
In this video, you’ll learn how self-sabotage works, why it holds you back, and how to transform your patterns into growth.
Perfect for anyone who wants to build self-trust, break old habits, and create a better future.

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️

⏰ Timestamps:
0:00 - Introduction
0:43 - Act 1: The Mountain Inside You
5:12 - Act 2: The Hidden Cycle That Shapes Your Life
9:46 - Act 3: Your Emotional Signals
13:45 - Act 4: Build Emotional Strength
18:03 - Act 5: Break Free From the Past
19:47 - Act 6: Building the Future You Actually Want
23:53 - Act 7: Self-Mastery: Becoming the Leader of Your Own Life

🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️🏵️
CREDITS:
🔵Characters designed by @Macrovector
🔵Musics from Artlist

#themountainisyou #booksummary #briannawiest #animatedbooksummary #restartyourlife

Disclosure:
Some links above are Amazon affiliate links. I may earn a small commission if you purchase (at no extra cost to you)