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Positional Control | Back Mount | 3 Options
Автор: Jiu Jitsu 1st
Загружено: 2026-01-11
Просмотров: 69
Описание:
Taking the back is a very powerful position in Jiu Jitsu. Understanding how to properly secure this position and maintain control is critical to your success in energy output and submission percentage.
Here we explore 3 levels of control while on someone's back, each important to have in your toolbox.
0:00 Basic Back Mount
2:41 Body Lock triangle
4:34 Advanced Back Mount
7:45 Bonus Features, Hip Lock
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