Lomi Lomi Calf Massage Techniques | How to Release the Gastrocnemius Muscle Naturally

Looking for effective calf massage techniques to relieve tightness, improve mobility, and support natural healing? In this video, you’ll learn how to release the gastrocnemius muscle using traditional Lomi Lomi massage techniques from Hawaii.

Taught by Kumu Jeana Iwalani Naluai, a Native Hawaiian healer and founder of Ho’omana Spa Maui, this step-by-step demonstration will guide you through:

✅ How to release tight calf muscles using bodyweight techniques
✅ A complete gastrocnemius and soleus massage sequence
✅ Supine and prone positioning for optimal results
✅ Manual stretch to improve ankle flexibility and reduce pain
✅ The deeper meaning of calf tension in Hawaiian healing tradition

This technique is ideal for:

Massage therapists and bodyworkers

Sports and rehab professionals

Students in massage school

Anyone seeking natural calf pain relief or enhanced mobility

✨ Why this works:
Lomi Lomi is more than massage—it's an ancient Hawaiian healing practice that restores balance in the body, mind, and spirit. This video teaches not just the physical release, but also the energetic alignment that supports forward movement in life.

📍 Filmed at Ho’omana Spa on the island of Maui, Hawaii.

🌺 Ready to go deeper?
Join us for an in-person Lomi Lomi training or retreat:
👉 https://www.learnlomilomi.com

👇 Don’t forget to like, subscribe, and share this video with fellow healers and therapists.

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