Top 5 Foods to Detox Kidneys - डिटॉक्स किडनी (Indian DIET)

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Looking to detox your kidneys naturally? In this video, we’ll explore 5 superfoods that can help support kidney health and promote detoxification. These nutrient-packed foods are rich in antioxidants, vitamins, and minerals that can help flush out toxins and reduce kidney strain. From hydrating fruits to powerful herbs, these foods will support your body’s natural cleansing process. Watch now to discover how to incorporate them into your diet!

Key Topics Covered:
• Superfoods that support kidney health
• Natural ways to detox your kidneys
• Nutrient-rich foods for kidney detoxification
• Tips for improving kidney function with food

Links and additional Resource :-

https://www.kidney.org/kidney-topics/...

https://www.asn-online.org/about/pres...

https://www.davita.com/diet-nutrition...

https://www.krcp-ksn.org/m/journal/vi...

https://pmc.ncbi.nlm.nih.gov/articles...

https://pubs.acs.org/doi/10.1021/acs....

https://clinphytoscience.springeropen...

https://www.kidney.org/kidney-topics/...

https://www.kidney.org/kidney-topics/...

https://www.nhlbi.nih.gov/files/docs/...

https://www.ncbi.nlm.nih.gov/books/NB...

https://www.verywellhealth.com/dash-d...

https://www.nejm.org/doi/full/10.1056...

https://pmc.ncbi.nlm.nih.gov/articles...

https://www.acc.org/latest-in-cardiol...

https://journals.lww.com/cjasn/fullte...

Timeline:
00:00 5-Super Foods
05:12 What is Dash Diet?
06:50 Why Dash Diet is Important?
09:00 Plant based diet
10:19 How to modify your diet plan into plant based diet?



#Superfoods #KidneyDetox #KidneyHealth #HealthyLiving #NaturalDetox #DetoxYourBody #HealthTips #Nutrition #SuperfoodDetox #kidneycleanse

My name is Dr Arjun Sabharwal , MBBS , MRCP UK and Nephrology ST and my aim is to create chronic kidney disease awareness in India. I believe prevention is the best cure and as a doctor its my job to provide you with the right information. This channel was also known as living with kidney disease.

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DISCLAIMER

The content provided on this channel by Dr Arjun Sabharwal is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. The information and discussions about kidney disease and related health issues are not intended to diagnose, treat, cure, or prevent any disease. Do not disregard professional medical advice or delay seeking it because of something you have heard or seen on this channel.

The experiences shared here are personal and may not necessarily reflect typical results or outcomes. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Consent : All patients present in the podcasts videos have provided written consent before these videos were uploaded.

All talks, music, and images in this video and on my YouTube channel are the property of "Living with Kidney Disease" by Dr. Arjun Sabharwal. Feel free to share and embed this video on your website or other platforms, provided you include a link back to my YouTube channel - "Dr Arjun Sabharwal - Kidney Doc"

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