Day 994; 6 days till 1000

In 6 days I will hit 1000 days, also a few great comments

In February 2023 I turned 65 years of age. I looked in the mirror and saw 266 lbs. I didn’t see 266 lbs. I saw 34 pounds away from 300. That day I said “enough?” I vowed that day to walk 5 miles per day, every day for the next 365 days.

Well, this channel will go live on July 4, 2025 and that day was day 858 without missing a single day.

In addition to walking I also have curled weights for quite a few of those days totaling 2.623.425 curls for 14,774,701 lbs.

I do all of this for one reason and it’s not what you think. It’s not about getting in shape or losing weight. It’s about changing poor behaviors. It would take me a lifetime to document all the bad decisions I have made but I am proud to say that is changing. Every day I walk in the rain, heat, hurricanes, after surgery, I get stronger and stronger mentally.

I owe all of this to David Goggins. I have listened to both of his audiobooks every single day and he will get you out of a funk better than anyone on the planet.

I am gratetful you are here viewing my channel. I hope it provides you with some inspiration, motivation and insight on just how powerful our minds and will can take us.

Enjoy the journey……..Paul

Check out my entire playlist HERE:
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