A Bodybuilder, Looking after your body and mind
Автор: BillyShreds
Загружено: 2025-08-29
Просмотров: 166
After 10 months of prepping for a show, I go through what you can expect and feel with what is a burn out, all the workouts, meals, steps and cardio not missed once, how this can affect you not just physically but also how it can mentally.
I hope you enjoy this one! Drop me a comment!
#bodybuilding #shoulderday #motivation #bodybuildingmotivation #backworkout #mentalhealth
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Filmed and Edited by:
Billy Croson
About me:
🏆DESIRE TO INSPIRE🏆
A place for you to gain valuable fitness, workout insights and tips on becoming the best version of yourself to date. Start now, not later!
With over 20+ years in the fitness & bodybuilding industry with 10 years on and off competing.
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Here to Help 🙏🏽
THANK YOU SO MUCH FOR WATCHING :)
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