7 Lightbulb Realizations After Narcissistic Discard

Once you get away from a narcissist's influence, you can see more clearly how that person had chipped away at the essence of who you are. Dr. Les Carter explains how you can heal by reorienting your thinking about yourself. He lists seven key truths you can incorporate as you get back to the business of being true to your real self.

Dr. Les Carter is a best selling author and therapist who lives in Dallas, Tx. In the past 40 years he has conducted more than 60,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder.

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