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Filmed at Purple Valley Yoga in Goa, forward folds in Ashtanga yoga to engage your bandha
Автор: Keen on Yoga
Загружено: 2023-03-24
Просмотров: 1112
Описание:
Adam is coming to you from Purple Valley Yoga in Goa, India with instruction on forward folding.
Join Adam live at his retreat in Purple Valley Goa from 28th of October along with Edwin Bryant for the 2nd week teaching philosophy.
Live in Goa: www.keenonyoga.com/events/ashtanga-retreat-purple-valley-goa
Connect With Keen On Yoga
Instagram Keen on Yoga: / keen_on_yoga
Instagram Adam Keen: / adam_keen_ashtanga
Website: https://keenonyoga.com/
Keen On Yoga Podcast
Apple Podcast: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/5iM9lcw...
Full Guest List: https://keenonyoga.com/podcast-guests/
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