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How to Fall Down (for martial arts)
Автор: Simon Scher
Загружено: 2021-02-03
Просмотров: 3362
Описание:
I don't recommend falling. But if you have to do it, this is the way I have found works best. I don't know if I remembered to include keep your chin tucked in so that you don't hit your head. But make sure you do that if you fall. This is for demonstration purposes only. Attempt these exercises at your own risk.
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