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Why Discipline Fails (What Actually Works Instead)
Автор: Yannick
Загружено: 2026-01-08
Просмотров: 74
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Anti-Motivation System: https://hoply.io/AsaBNN
Ever wonder why your attempts at `habit formation` seem to fail, despite your best efforts with discipline or accountability? This video dives deep into `why habits fail`, challenging the common belief that it's a personal failing. We explore effective strategies for `behavior change` and how to overcome `bad habits` by understanding the underlying reasons they persist, helping you learn `how to build habits` that truly stick and `how to stay consistent` on your journey of `personal development`.
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