⁠Are daily multivitamins actually helpful?

Multivitamins are everywhere—but are they actually effective? In this evidence-based breakdown, doctors explain the latest research on daily multivitamin use, potential risks, and why so many people may feel a placebo effect instead of real benefits.

Topics covered include:

Effectiveness of multivitamins
Scientific evidence and clinical studies
Risks of daily use
Why some people "feel better" without proof

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Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.

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