day in the life of a figure skating coach ⛸️ | teaching spins, crossovers,three turns, spirals
Автор: Rachel Liza
Загружено: 2025-05-31
Просмотров: 28969
didn't mean for this video to be so long but here we are lol. welcome to what my longest teaching day looks like! I wanted to show you how i teach certain skills, what i want to focus on as a coach, and how i adapt my teaching style to different ages and levels. i hope this helps you if you're also working on some of these skill!!
outfit details + brands mentioned ˚୨୧⋆｡˚ ⋆
pink sweater: fdr house (brand doesn't exist anymore lol)
silver glasses: https://www.firmoo.com/?invite_code=a... (HP036)
quarter zip: https://spl.it/uWJXXr
pink flare leggings: fabletics
blue light glasses: https://www.firmoo.com/?invite_code=a...
(TR19955)
mixsoon oil cleanser: https://ystyle.co/teZG
mixsoon toner: https://ystyle.co/fPLD
mixsoon hyaluronic acid: https://ystyle.co/e5ra
hyaluronic acid cream: https://ystyle.co/6sw3
timestamps ♡¸.•*'
00:00 intro
00:14 grwm
02:59 A: base spins
07:51 K: layback spins
11:17 kalina: lunges and crossovers
16:05 camila: off-ice (balance, leg control, spirals)
23:23 nora: three turns and spirals
25:24 G: edge exercises (alternating three turns, power three turns, twizzles)
30:01 outro :)
☆ email for business inquiries: [email protected] ☆
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tiktok: @rachellizaa
pinterest: @rachelliza
email for business inquiries: [email protected]
discounts and codes 4 u:
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