WHAT I EAT IN A DAY (to maintain my 50 pound weight loss for over 5 years)
Автор: CHEF AJ
Загружено: 2018-03-16
Просмотров: 200787
GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download
------------------------------------------------------------------------------------
ORDER MY NEWEST BOOK - SWEET INDULGENCE
https://www.amazon.com/Chef-AJs-Sweet...
-------------------------------------------------------------------
UNPROCESSED 10th Anniversary Edition::
https://www.amazon.com/dp/1570674086?...
-----------------------------------------------------------------------------------
People always write me and ask "what do you eat in a day"? This is what I ate to lose 50 pounds and what I still eat today to easily and effortlessly maintain that weight loss. Variety is the kiss of death for the food addict! Well here is the answer. Just eat your damn vegetables! :) You can find out more on Episode 24 and 36 or Weight Loss Wednesday.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
