My TREADMILL ROUTINE: 12 3 30 *advanced* WALKING WORKOUT incline walk helped me lose weight: 20 lbs

My TREADMILL ROUTINE: 12 3 30 advanced incline walking helped me lose weight


My weight loss journey:    • HOW I LOST 25 LBS FOR GOOD by walking: Wei...  

Big shout out to Lauren Giraldo for changing my life with her 12 3 30 workout

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