ANGEL WINGS Part-1
Автор: JUNGDAYEON
Загружено: 2020-02-27
Просмотров: 433198
“ANGEL WINGS” was originally developed to help contestants of the Victoria’s Secret China Model Search—organized by the world-famous American lingerie brand, Victoria’s Secret—maintain their physique. It is designed as a short, time-efficient program that can be practiced anywhere.
(Part 8) – Full-Body Relaxation Stretch
A calming, music-guided seated stretching routine that helps release tension and ease both mental and physical stress. It improves flexibility, promotes healthy blood circulation when performed before workouts, and enhances the effectiveness of exercise. Practiced every morning, this routine brings fresh vitality and renewed energy to daily life.※ Part 1 – S-Line Sculpting
A fun, music-driven, full-body circuit workout performed standing and using only your body weight — perfect for getting a great workout without worrying about noise between floors. It effectively burns body fat and helps sculpt a firm, attractive body line.
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