How To Build Muscle And Lose Fat | Mike O'Hearn
Автор: Mike O'Hearn
Загружено: 2020-08-06
Просмотров: 104456
One of the most common questions I get all the time. How to build muscle and lose fat at the same time, and ill tell you the secret behind it.
Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: http://www.mikeohearn.com/
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
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