82c: Body Language : Healing Experiential: Love the Body’s Multidimensional Communication

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Your body wants you to listen and understand so that you know yourself more deeply, while it communicates multilingually. Be present witness to one part of the body that is calling you: a tension, pain, illness, organ, or emotion, etc. Learn to honor and converse with this part of the body to support your movement towards healing.

If you’d like to learn more about Body Love, please see the parent episode (“82: Conversations with the Body: Body Love and Multi-Language”) or the link to the blogpost below.



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Show Notes

0:00 Intro

1:06 Introduction

3:31 Experiential / Meditation