How I stay Healthy vol 1

Benefits of Cupping;

-Faster Pain Relief.
-Cupping can relieve pains due to arthritis, lower back pain etc. ...
-Get Rid of Chronic Fatigue Syndrome. ...
-Relief from Lung Diseases. ...
-Keeping the Skin Healthy. ...
-Relieving Digestive Problems. ...
-Healing Urinary Diseases. ...
-A Way of Relaxation. ...
-Faster healing.

Benefits of Dey Needdling;

Dry needling provides relief for some muscular pain and stiffness. In addition, easing the trigger points may improve flexibility and increase range of motion often used to treat sports injuries, muscle pain, and even fibromyalgia pain.

Benefits of Shock wave therapy;

The main benefits of shockwave are pain relief and restoration of function. Shockwave therapy has been shown to be an effective treatment modality for a range of common tendon complaints including plantar fasciitis, Achilles tendinopathy and tennis elbow.

Benefits of therapeutic sports massage;

-Increased range of motion, leading to enhanced performance.
-Decreased muscle stiffness and soreness after exercise or physical activity.
-Reduced recovery time post injury.
-Increased levels of relaxation and reduction in physical and psychological stress levels.

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