What We Can Fix About Aging Right Now

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Curing individual diseases barely changes lifespan, but fixing aging itself can change everything. In this episode of Longevity Leaders, Dr. Helen Messier shares why targeting the cellular drivers of aging, using lifestyle, supplements, plasma exchange, and emerging genetic and cellular therapies, is reshaping the future of longevity and personalized medicine.

What if modern medicine is aiming at the wrong target by treating diseases instead of aging itself? In this episode of Longevity Leaders, Dr. Helen Messier explains why addressing the underlying cellular drivers of aging offers far greater potential than curing individual diseases, and how science is rapidly moving toward therapies that intervene at the genetic, epigenetic, and immune-system level.

Dr. Helen also discusses emerging innovations, including stem cell education, plasma exchange, immune system resetting, and personalized medicine, while emphasizing that even as groundbreaking therapies approach human trials, foundational lifestyle practices remain essential for maintaining health, resilience, and readiness for what’s ahead.

Dr. Helen Messier is a physician-scientist focused on translating advanced biomedical research into practical, patient-centered care. Her work brings together genetic and biological data with digital health tools to support personalized approaches to longevity and regenerative medicine.

She holds a Bachelor of Science in genetics and a PhD in molecular immunology from the University of Alberta, completed postdoctoral training at the La Jolla Institute for Allergy and Immunology, and earned her MD from the University of Calgary. Board-certified in family medicine, she has held leadership roles at Human Longevity, Inc. and Viome and currently serves as Chief Medical and Science Officer at Fountain Life, where she is deeply committed to advancing precision medicine while mentoring practitioners to responsibly apply complex molecular and digital data in patient care.

Dr. Helen Messier
Website: fountainlife.com
LinkedIn: linkedin.com/in/helen-messier-phd-md
Instagram: instagram.com/fountainlife

Isaac Jones, DC
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