Eat Walnuts? Avoid THESE 5 Dangerous MISTAKES Senior MUST Know | Dr William Li

Автор: Ma Empire Hustle

Загружено: 2026-01-05

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#SeniorHealthTips #DrWilliamLiPodcast #WalnutMistakes
Eat Walnuts? Avoid THESE 5 Dangerous MISTAKES Seniors MUST Know

Think eating walnuts is always healthy? Not if you're making these 5 dangerous mistakes. In this eye-opening video, we break down the most common ways seniors unknowingly ruin the health benefits of walnuts — and how these habits could silently harm your heart, brain, and digestion after 60.

✅ Learn why eating too many walnuts can backfire
✅ Discover the #1 mistake that causes weight gain and bloating
✅ Find out which type of walnuts you should NEVER eat
✅ Understand how to store and prepare walnuts the right way
✅ Get doctor-approved tips to safely enjoy walnuts every day

If you're over 60 and using walnuts for heart or brain health, watch this before your next handful — it could save your memory, your metabolism, and your mood.

👉 Watch now to fix these walnut mistakes and protect your health!
💬 Comment below: Have you made any of these mistakes before?
🔔 Like, Subscribe & Share to stay informed about healthy aging.

#WalnutMistakes #SeniorHealthTips #DrWilliamLiPodcast #HeartHealthyNuts #BestFoodsForOver60

Eat Walnuts? Avoid THESE 5 Dangerous MISTAKES Senior MUST Know | Dr William Li

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