आयुर्वेद के ज़रूरी टिप्स — Fatty Liver से लेकर Knee Pain तक
Автор: Raw&Relatablewithsumbul
Загружено: 2025-10-11
Просмотров: 1126
Aaj ke episode mein Dr. Anu Bhardwaj ne Ayurveda ke bahut practical aur easy-to-follow upay bataye — jo aap ghar pe follow kar sakte ho.
Video mein cover hua: fatty liver ke Ayurvedic remedies, asli chyawanprash kaise pehchane, seasonal detox (ṛtucarya), eye care ke gharelu nuskhe (triphala ghee drops), Panchakarma aur uske fayde, knee-health therapies, hair & skin care tips, bachchon ki diet & screen-time solutions, reproductive health aur bahut kuch.
✨ Is video se aap seekhoge:
Fatty liver ke liye kaunse herbs useful hain (Kutki, Punarnava)
Chyawanprash ka sahi test — meetha ho to dikkat
Gharelu detox aur simple home-prep remedies (kadha, abhyang, dhup therapy)
Ankho ki care: triphala-ghee drops + eye exercises (trataka)
Knee pain aur non-surgical Ayurvedic therapies
Kids ke liye diet, screen-time management aur bowel-health importance
Skin & hair ke natural tips (reetha, amla, shikakai, oiling)
Jab doctor recommend kare — kab ayurvedic consult zaroori hai
👉 Watch till end for quick home remedies demo and Dr. Anu’s top 5 daily habits for longevity.
🔔 Subscribe karo for more Ayurveda & wellness tips!
💬 Comments mein batao: kaunse remedy ko tum pehle try karoge?
#Ayurveda #Wellness #FattyLiver #Panchakarma #HomeRemedies #DrAnuBhardwaj #AyurvedicTips #NaturalHealth
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